Introduction: Very-low-energy diets (VLED) induce rapid weight loss. However, concerns remain surrounding their safety for adolescent use. This study aimed to report on the safety and acceptability of a 4-week VLED for adolescents with obesity.
Methods: Adolescents were participants in the Fast Track to Health 52-week randomised controlled trial which recruited 13–17 year olds, with obesity and ≥1 obesity-related complication. Participants undertook a 4-week micronutrient complete VLED (800 kcal/day), with weekly dietitian support, before commencing their randomised dietary intervention: intermittent or continuous energy restriction. Weight was recorded at baseline and week-4 and side-effects at weeks 0, 1, 2 and 4. Adolescents completed an acceptability survey at week-4.
Results: Of 141 adolescents recruited to Fast Track, 134 (14.9±1.2 years, 50% male) completed the 4-week VLED and lost an average of 5.5±2.9 kg (p<0.001). Nearly all (92%) experienced ≥1 and most (59%) experienced ≥3 side-effects during the VLED. Side-effects peaked during week-1. Hunger, fatigue, headache, irritability, loose stools, constipation, nausea and lack of concentration were most common. More side-effects during week-0 was associated with greater weight loss at 4-weeks (r=-0.188, p=0.03). Seven participants experienced viral infections; two modified their VLED regimen consequently. On a 100-point Likert scale, adolescents rated the intervention 61±24 for easy to follow (easy=100-points, difficult=0-points) and 53±24 for enjoyable to follow (enjoyable=100-points, not-enjoyable=0-points). Losing weight (34%) and the prescriptive structure (28%) were reported as the most positive aspects of the VLED intervention. The restrictive nature (45%) and taste of meal replacement products (20%) were liked least.
Conclusions: A health professional monitored VLED can be implemented safely in the short-term and is acceptable for many adolescents, despite being associated with frequent side-effects. More emphasis on the utility of VLED interventions in clinical practice guidelines for adolescent obesity treatment is required, especially as an intermediate step before pharmacological/surgical intervention.